5 Things That Happen When You're Pregnant
Your body is going through a lot when you're pregnant. Find out about the different ways your body changes during pregnancy, as well as how it can affect your daily life. With that, find out what you can do to stay both physically and mentally healthy as you journey through your pregnancy.
1) Breast Pain
Breast pain is one of those symptoms that most women experience at some point during their pregnancy. While common, it can also be one of the more frustrating symptoms to deal with. It may just be a side effect of hormonal changes in your body, but whether it's caused by your baby bump or not, you shouldn't have to put up with it. There are several ways you can relieve breast pain when you're pregnant. Consult your doctor for advice and treatment options that suit your situation best!
2) Vomiting
Nausea and vomiting are all too common during pregnancy. Some women vomit even before they know they’re pregnant—and while morning sickness is called morning sickness because it typically goes away after 12 weeks, it can last throughout your entire pregnancy. Try to stay hydrated by drinking plenty of water (don’t worry about calories or sugar), and make sure you eat smaller meals so you don’t feel nauseous afterwards.
3) Shortness of Breath
During pregnancy, your body naturally produces a hormone called progesterone. Progesterone causes your muscles to relax, which is why you may feel like you’re running out of breath when walking up stairs or carrying something heavy—it feels like there isn’t enough air to help you breathe deeply. So pay attention if shortness of breath becomes severe and persists for several weeks after conception.
4) Cramps
The worst part of pregnancy is most likely going to be all of those aches and pains. A common symptom of pregnancy is round ligament pain, also known as pelvic girdle pain (PGP). It may come on suddenly and can be extremely intense. The pain generally occurs in a band across your abdomen about an inch above your pubic bone. This pain may extend down to your buttocks or up toward your ribs and lower back.
5) Constipation
Being pregnant puts a lot of stress on your body and your digestive system. If you’re not eating enough fibre, drinking enough water, or otherwise maintaining a healthy diet, you may develop constipation. In fact, according to an overview of pregnancy-related digestive issues by a Doctor.
